Reflect
Reconnect
Rebalance
Sequoia Path offers you a safe space to pause from the daily busyness, reflect on who you are, what you feel and need, clarify your intention, own your decisions so you can rebalance and flow.
Why Sequioa Path?
I love trees – I feel there is a lot to learn from them. Every time I want to recharge, clear my thoughts, or reflect, I go for a walk in the forest. When time came to find a name for my practice, I wanted it to make reference to a tree. But which one? Sequoia spoke the most to me as this is a very special tree. Giant sequoia specimens are the most massive individual trees in the world and are among the oldest living organisms on Earth. They run very deep roots into the ground, they take a long time to grow, and they are very resilient. Their bark is fire resistant, and they need fire or intense heat to open up their cones and let go of their seeds.
Symbolically, I believe that there is a Sequoia in each of us, growing through our lifetime and it is up to us to acknowledge it and cultivate it. To thrive, the Sequoia needs to be grounded, so it can withstand bad weather and storms while reaching high up towards the sun. One could say it is a vertical representation of a human life journey.
The Sequoia Path is the journey within, to reconnect with your essence, to bring yourself into balance – to feel at home within yourself wherever you are in your life’s journey.
You are in the right place if any of the following desired outcomes speaks to you:
- Learn to pause and feel good about it
- Let go of the past and the future and appreciate the present
- Get to know your value and your voice
- Cultivate a compassionate self-talk and a strong Inner Friend
- Own and express your vulnerability
- Discover and practice non-violent communication
- Recognize, cultivate and celebrate the abundance in your life
- Heal and grow TRUST energy
Trust is letting go of needing to know all the details before you open your heart
Take your First Step
Communication and building trust are essential for a successful partnership. Therefore, allow me to introduce myself , so you can get to know me a bit better.
In Romanian the verb “a alina” means “to comfort”.
Treat others the way you want to be treated.
Walking in nature, practicing QiGong, playing with my children, spending time with friends, exploring new places and foods, dancing and laughing
- There is no “reality”, there are only perceptions.
- I always have a choice.
- My intention and my choices create my reality.
- Any change I want to see in the world starts with me.
- Failure is just a learning opportunity.
- Things happen when the time is right.
What my Clients say
My mentoring journey with Alina felt very special. I have approached her to get a help with developing a business mindset. Alina very quickly and skillfully identified the issue was more deep rooted. When we first started I was struggling with self-doubt, confusing thoughts, unclear path to my goals and limited compassion towards myself. Alina… Read testimonial “Mentoring”
I started working with Alina a few years back, after feeling like I had hit a dead end in trauma therapy. I, like many people, thought I would find my healing by understanding exactly what had happened, and would spend hours ruminating on the actions of others. It was something that often consumed me, long… Read testimonial “”
Alina’s Guidance: A Journey of Strength and Transformation First Impressions and Initial Support From our very first meeting, Alina became a steadfast source of strength and inspiration for me. At the time, I was engaged in a high-paced, top-level job, and found myself contemplating early retirement. I was seeking direction and clarity about my future,… Read testimonial “”
